Bread, white, commercially prepared (includes soft bread crumbs)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice, very thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 66.5
Calories from Fat
% Daily Value
*
Total Fat: 0.82g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.34g
Monounsaturated Fat: 0.17g
Cholesterol: 0mg
%
Sodium: 170.25mg
%
Potassium: 25mg
%
Total Carbohydrate: 12.65g
%
Fiber: 0.6g
%
Sugar: 1.08g
Protein: 1.91g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.78%
Iron: 5.19%
Vitamin D: 0%
Vitamin E: 0.27%
Vitamin K: 0.97%
Thiamin: 7.58%
Riboflavin: 4.87%
Niacin: 5.48%
Vitamin B6: 1.05%
Folate: 6.94%
Vitamin B12: 0%
Magnesium: 1.44%
Zinc: 1.23%
Selenium: 6.18%
Copper: 3.16%
Manganese: 5.98%
Pantothenic acid: 0.51%
Phosphorus: 2.48%
