Bread, white, commercially prepared (includes soft bread crumbs)

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, crumbs
Cup, cubes
Slice
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice, very thin
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 79.8 Calories from Fat
% Daily Value*
Total Fat: 0.99g %
Saturated Fat: 0.22g %
Trans Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.2g
Cholesterol: 0mg %
Sodium: 204.3mg %
Potassium: 30mg %
Total Carbohydrate: 15.18g %
Fiber: 0.72g %
Sugar: 1.29g
Protein: 2.29g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 4.53% Iron: 6.23%
Vitamin D: 0% Vitamin E: 0.33%
Vitamin K: 1.16% Thiamin: 9.1%
Riboflavin: 5.84% Niacin: 6.58%
Vitamin B6: 1.26% Folate: 8.33%
Vitamin B12: 0% Magnesium: 1.73%
Zinc: 1.48% Selenium: 7.41%
Copper: 3.8% Manganese: 7.17%
Pantothenic acid: 0.61% Phosphorus: 2.97%

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