Bread, white, commercially prepared, toasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice, very thin
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 64.46 Calories from Fat
% Daily Value*
Total Fat: 0.88g %
Saturated Fat: 0.13g %
Trans Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 0.18g
Cholesterol: 0.22mg %
Sodium: 130.24mg %
Potassium: 28.82mg %
Total Carbohydrate: 11.97g %
Fiber: 0.55g %
Sugar: 1.04g
Protein: 1.98g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 2.62% Iron: 4.07%
Vitamin D: 0% Vitamin E: 0.26%
Vitamin K: 0.94% Thiamin: 6.09%
Riboflavin: 4.36% Niacin: 4.32%
Vitamin B6: 0.69% Folate: 5.72%
Vitamin B12: 0.07% Magnesium: 1.43%
Zinc: 1% Selenium: 9.74%
Copper: 1.52% Manganese: 4.63%
Pantothenic acid: 0.61% Phosphorus: 2.27%

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