Bread, white, commercially prepared, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice crust not eaten
Slice, thin
Slice, very thin
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice thin, crust not eaten
Amount Per Serving
Calories: 23.44
Calories from Fat
% Daily Value
*
Total Fat: 0.32g
%
Saturated Fat: 0.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.06g
Cholesterol: 0.08mg
%
Sodium: 47.36mg
%
Potassium: 10.48mg
%
Total Carbohydrate: 4.35g
%
Fiber: 0.2g
%
Sugar: 0.38g
Protein: 0.72g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.95%
Iron: 1.48%
Vitamin D: 0%
Vitamin E: 0.1%
Vitamin K: 0.34%
Thiamin: 2.21%
Riboflavin: 1.59%
Niacin: 1.57%
Vitamin B6: 0.25%
Folate: 2.08%
Vitamin B12: 0.03%
Magnesium: 0.52%
Zinc: 0.36%
Selenium: 3.54%
Copper: 0.55%
Manganese: 1.68%
Pantothenic acid: 0.22%
Phosphorus: 0.82%
