Bread, white, commercially prepared, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Cup, cubes
Slice, large
Slice, thin
Slice thin, crust not eaten
Slice, very thin
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice crust not eaten
Amount Per Serving
Calories: 32.23
Calories from Fat
% Daily Value
*
Total Fat: 0.44g
%
Saturated Fat: 0.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.23g
Monounsaturated Fat: 0.09g
Cholesterol: 0.11mg
%
Sodium: 65.12mg
%
Potassium: 14.41mg
%
Total Carbohydrate: 5.98g
%
Fiber: 0.28g
%
Sugar: 0.52g
Protein: 0.99g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.31%
Iron: 2.04%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.47%
Thiamin: 3.04%
Riboflavin: 2.18%
Niacin: 2.16%
Vitamin B6: 0.35%
Folate: 2.86%
Vitamin B12: 0.04%
Magnesium: 0.72%
Zinc: 0.5%
Selenium: 4.87%
Copper: 0.76%
Manganese: 2.32%
Pantothenic acid: 0.31%
Phosphorus: 1.13%