Bread, white, commercially prepared, toasted

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cup, crumbs Cup, cubes Slice crust not eaten Slice, thin Slice thin, crust not eaten Slice, very thin Slice

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 79.11	Calories from Fat
% Daily Value^*

Total Fat: 1.08g	%

Saturated Fat: 0.16g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.56g

Monounsaturated Fat: 0.21g

Cholesterol: 0.27mg	%

Sodium: 159.84mg	%

Potassium: 35.37mg	%

Total Carbohydrate: 14.69g	%

Fiber: 0.68g	%

Sugar: 1.28g

Protein: 2.43g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.21%	Iron: 5%

Vitamin D: 0%	Vitamin E: 0.32%

Vitamin K: 1.15%	Thiamin: 7.47%

Riboflavin: 5.35%	Niacin: 5.3%

Vitamin B6: 0.85%	Folate: 7.02%

Vitamin B12: 0.09%	Magnesium: 1.76%

Zinc: 1.22%	Selenium: 11.96%

Copper: 1.86%	Manganese: 5.68%

Pantothenic acid: 0.75%	Phosphorus: 2.78%