Bread, white, commercially prepared, toasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cup, crumbs
Slice, large
Slice crust not eaten
Slice, thin
Slice thin, crust not eaten
Slice, very thin
Slice
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  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 123.06 Calories from Fat
% Daily Value*
Total Fat: 1.68g %
Saturated Fat: 0.24g %
Trans Fat: 0g
Polyunsaturated Fat: 0.88g
Monounsaturated Fat: 0.33g
Cholesterol: 0.42mg %
Sodium: 248.64mg %
Potassium: 55.02mg %
Total Carbohydrate: 22.85g %
Fiber: 1.05g %
Sugar: 1.99g
Protein: 3.78g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 5% Iron: 7.77%
Vitamin D: 0% Vitamin E: 0.5%
Vitamin K: 1.79% Thiamin: 11.62%
Riboflavin: 8.33% Niacin: 8.24%
Vitamin B6: 1.32% Folate: 10.92%
Vitamin B12: 0.14% Magnesium: 2.73%
Zinc: 1.9% Selenium: 18.6%
Copper: 2.9% Manganese: 8.84%
Pantothenic acid: 1.17% Phosphorus: 4.33%

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