Bread, white, commercially prepared, low sodium no salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, crumbs
Slice, large
Slice
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, cubes
Amount Per Serving
Calories: 93.45
Calories from Fat
% Daily Value
*
Total Fat: 1.26g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.26g
Monounsaturated Fat: 0.56g
Cholesterol: 0.35mg
%
Sodium: 9.45mg
%
Potassium: 41.65mg
%
Total Carbohydrate: 17.33g
%
Fiber: 0.81g
%
Sugar: 1.51g
Protein: 2.87g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.78%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 0.38%
Vitamin K: 1.36%
Thiamin: 11.01%
Riboflavin: 7.02%
Niacin: 6.95%
Vitamin B6: 1.12%
Folate: 9.71%
Vitamin B12: 0.18%
Magnesium: 2.1%
Zinc: 1.45%
Selenium: 11.3%
Copper: 2.21%
Manganese: 6.7%
Pantothenic acid: 1.37%
Phosphorus: 3.29%