Bread, white, commercially prepared, low sodium no salt
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, cubes
Slice, large
Slice
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, crumbs
Amount Per Serving
Calories: 120.15
Calories from Fat
% Daily Value
*
Total Fat: 1.62g
%
Saturated Fat: 0.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.33g
Monounsaturated Fat: 0.73g
Cholesterol: 0.45mg
%
Sodium: 12.15mg
%
Potassium: 53.55mg
%
Total Carbohydrate: 22.28g
%
Fiber: 1.04g
%
Sugar: 1.94g
Protein: 3.69g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 4.86%
Iron: 7.58%
Vitamin D: 0%
Vitamin E: 0.49%
Vitamin K: 1.74%
Thiamin: 14.16%
Riboflavin: 9.03%
Niacin: 8.93%
Vitamin B6: 1.44%
Folate: 12.49%
Vitamin B12: 0.23%
Magnesium: 2.7%
Zinc: 1.86%
Selenium: 14.53%
Copper: 2.84%
Manganese: 8.62%
Pantothenic acid: 1.76%
Phosphorus: 4.23%