Bread, wheat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slices
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 66.5
Calories from Fat
% Daily Value
*
Total Fat: 0.91g
%
Saturated Fat: 0.2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.36g
Monounsaturated Fat: 0.21g
Cholesterol: 0mg
%
Sodium: 130.25mg
%
Potassium: 46mg
%
Total Carbohydrate: 11.88g
%
Fiber: 0.9g
%
Sugar: 1.44g
Protein: 2.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.08%
Calcium: 3.55%
Iron: 4.81%
Vitamin D: 0%
Vitamin E: 0.24%
Vitamin K: 1.53%
Thiamin: 6.22%
Riboflavin: 4.57%
Niacin: 6.49%
Vitamin B6: 1.49%
Folate: 5.31%
Vitamin B12: 0%
Magnesium: 3%
Zinc: 2.02%
Selenium: 10.29%
Copper: 1.99%
Manganese: 14.04%
Pantothenic acid: 2.05%
Phosphorus: 3.88%
