Bread, wheat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Slices Slice

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 266	Calories from Fat
% Daily Value^*

Total Fat: 3.64g	%

Saturated Fat: 0.8g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.44g

Monounsaturated Fat: 0.84g

Cholesterol: 0mg	%

Sodium: 521mg	%

Potassium: 184mg	%

Total Carbohydrate: 47.51g	%

Fiber: 3.6g	%

Sugar: 5.75g

Protein: 10.91g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.33%

Calcium: 14.2%	Iron: 19.22%

Vitamin D: 0%	Vitamin E: 0.95%

Vitamin K: 6.13%	Thiamin: 24.87%

Riboflavin: 18.29%	Niacin: 25.95%

Vitamin B6: 5.95%	Folate: 21.25%

Vitamin B12: 0%	Magnesium: 12%

Zinc: 8.07%	Selenium: 41.14%

Copper: 7.95%	Manganese: 56.15%

Pantothenic acid: 8.2%	Phosphorus: 15.5%