Bread, wheat germ
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 73.08
Calories from Fat
% Daily Value
*
Total Fat: 0.81g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.19g
Monounsaturated Fat: 0.36g
Cholesterol: 0mg
%
Sodium: 154.84mg
%
Potassium: 71.12mg
%
Total Carbohydrate: 13.52g
%
Fiber: 0.59g
%
Sugar: 1.04g
Protein: 2.69g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0.09%
Calcium: 2.49%
Iron: 5.37%
Vitamin D: 0%
Vitamin E: 0.71%
Vitamin K: 0.39%
Thiamin: 6.89%
Riboflavin: 6.18%
Niacin: 6.3%
Vitamin B6: 1.11%
Folate: 8.26%
Vitamin B12: 0.33%
Magnesium: 1.96%
Zinc: 1.83%
Selenium: 10.88%
Copper: 2.86%
Manganese: 11.83%
Pantothenic acid: 1.46%
Phosphorus: 3.39%
