Bread, wheat, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 75.12
Calories from Fat
% Daily Value
*
Total Fat: 1.02g
%
Saturated Fat: 0.24g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 0.24g
Cholesterol: 0mg
%
Sodium: 146.64mg
%
Potassium: 53.52mg
%
Total Carbohydrate: 13.38g
%
Fiber: 1.13g
%
Sugar: 1.54g
Protein: 3.11g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.08%
Calcium: 3.96%
Iron: 5.45%
Vitamin D: 0%
Vitamin E: 0.29%
Vitamin K: 1.71%
Thiamin: 7.02%
Riboflavin: 5.39%
Niacin: 7.5%
Vitamin B6: 1.84%
Folate: 5.16%
Vitamin B12: 0%
Magnesium: 3.54%
Zinc: 2.35%
Selenium: 11.45%
Copper: 2.38%
Manganese: 16.52%
Pantothenic acid: 1.09%
Phosphorus: 4.51%
