Bread, rice bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 65.61
Calories from Fat
% Daily Value
*
Total Fat: 1.24g
%
Saturated Fat: 0.19g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.48g
Monounsaturated Fat: 0.45g
Cholesterol: 0mg
%
Sodium: 118.8mg
%
Potassium: 58.05mg
%
Total Carbohydrate: 11.75g
%
Fiber: 1.32g
%
Sugar: 1.26g
Protein: 2.4g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0%
Calcium: 1.86%
Iron: 5.42%
Vitamin D: 0%
Vitamin E: 0.87%
Vitamin K: 0.34%
Thiamin: 11.75%
Riboflavin: 4.76%
Niacin: 9.19%
Vitamin B6: 3.62%
Folate: 5.81%
Vitamin B12: 0%
Magnesium: 5.4%
Zinc: 2.36%
Selenium: 11.07%
Copper: 2.48%
Manganese: 21.4%
Pantothenic acid: 2.1%
Phosphorus: 4.81%