Bread, reduced-calorie, white
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 207
Calories from Fat
% Daily Value
*
Total Fat: 2.5g
%
Saturated Fat: 0.55g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 1.08g
Cholesterol: 0mg
%
Sodium: 453mg
%
Potassium: 76mg
%
Total Carbohydrate: 44.3g
%
Fiber: 9.7g
%
Sugar: 4.76g
Protein: 8.7g
Alcohol: 0g
Vitamin A: 0.06%
Vitamin C: 0.83%
Calcium: 9.4%
Iron: 17.72%
Vitamin D: 0%
Vitamin E: 0.95%
Vitamin K: 0.75%
Thiamin: 27.33%
Riboflavin: 17%
Niacin: 18.21%
Vitamin B6: 2.1%
Folate: 23.75%
Vitamin B12: 4.67%
Magnesium: 5.75%
Zinc: 8.93%
Selenium: 31%
Copper: 16.5%
Manganese: 19.55%
Pantothenic acid: 4.62%
Phosphorus: 12.1%
