Bread, reduced-calorie, wheat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 198
Calories from Fat
% Daily Value
*
Total Fat: 2.3g
%
Saturated Fat: 0.34g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.97g
Monounsaturated Fat: 0.25g
Cholesterol: 0mg
%
Sodium: 511mg
%
Potassium: 122mg
%
Total Carbohydrate: 43.6g
%
Fiber: 12g
%
Sugar: 3.07g
Protein: 9.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.17%
Calcium: 8%
Iron: 16.44%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 0.25%
Thiamin: 28.13%
Riboflavin: 17.35%
Niacin: 19.43%
Vitamin B6: 6.3%
Folate: 22.75%
Vitamin B12: 0%
Magnesium: 9.75%
Zinc: 7.47%
Selenium: 43.43%
Copper: 6.85%
Manganese: 42.65%
Pantothenic acid: 6.3%
Phosphorus: 10.2%
