Bread, reduced-calorie, rye
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice
Slice, thick
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, thin
Amount Per Serving
Calories: 40.6
Calories from Fat
% Daily Value
*
Total Fat: 0.58g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.13g
Cholesterol: 0mg
%
Sodium: 81mg
%
Potassium: 19.6mg
%
Total Carbohydrate: 8.1g
%
Fiber: 2.4g
%
Sugar: 0.46g
Protein: 1.82g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0.13%
Calcium: 1.52%
Iron: 3.44%
Vitamin D: 0%
Vitamin E: 0.28%
Vitamin K: 0.15%
Thiamin: 4.89%
Riboflavin: 2.82%
Niacin: 2.53%
Vitamin B6: 0.77%
Folate: 2.9%
Vitamin B12: 0.13%
Magnesium: 1.1%
Zinc: 0.88%
Selenium: 7.97%
Copper: 1.33%
Manganese: 4.53%
Pantothenic acid: 0.59%
Phosphorus: 1.56%
