Bread, reduced-calorie, oat bran, toasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 45.41
Calories from Fat
% Daily Value
*
Total Fat: 0.72g
%
Saturated Fat: 0.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.38g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 79.42mg
%
Potassium: 23.18mg
%
Total Carbohydrate: 9.35g
%
Fiber: 2.72g
%
Sugar: 0.8g
Protein: 1.81g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0%
Calcium: 1.29%
Iron: 3.96%
Vitamin D: 0%
Vitamin E: 0.31%
Vitamin K: 0.48%
Thiamin: 4.28%
Riboflavin: 2.43%
Niacin: 3.83%
Vitamin B6: 0.83%
Folate: 3.9%
Vitamin B12: 0%
Magnesium: 2.61%
Zinc: 1.51%
Selenium: 6.65%
Copper: 1.4%
Manganese: 9.56%
Pantothenic acid: 0.32%
Phosphorus: 2.74%
