Bread, raisin, unenriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice, large
Slice
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 274
Calories from Fat
% Daily Value
*
Total Fat: 4.4g
%
Saturated Fat: 1.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.68g
Monounsaturated Fat: 2.29g
Cholesterol: 0mg
%
Sodium: 390mg
%
Potassium: 227mg
%
Total Carbohydrate: 52.3g
%
Fiber: 4.3g
%
Sugar: 0g
Protein: 7.9g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.17%
Calcium: 6.6%
Iron: 10.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.8%
Riboflavin: 10.18%
Niacin: 7.48%
Vitamin B6: 3.45%
Folate: 8.5%
Vitamin B12: 0%
Magnesium: 6.5%
Zinc: 4.8%
Selenium: 0%
Copper: 9.9%
Manganese: 25.05%
Pantothenic acid: 3.87%
Phosphorus: 10.9%