Bread, protein (includes gluten)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 245
Calories from Fat
% Daily Value
*
Total Fat: 2.2g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.01g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 547mg
%
Potassium: 322mg
%
Total Carbohydrate: 43.8g
%
Fiber: 3g
%
Sugar: 1.44g
Protein: 12.1g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 0%
Calcium: 12.4%
Iron: 23.06%
Vitamin D: 0%
Vitamin E: 1.79%
Vitamin K: 1.63%
Thiamin: 24%
Riboflavin: 23.18%
Niacin: 21.45%
Vitamin B6: 3.55%
Folate: 29%
Vitamin B12: 0%
Magnesium: 16.25%
Zinc: 12.13%
Selenium: 47%
Copper: 20.85%
Manganese: 73.6%
Pantothenic acid: 4.2%
Phosphorus: 18.5%