Bread, kneel down (Navajo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 195
Calories from Fat
% Daily Value
*
Total Fat: 2.21g
%
Saturated Fat: 0.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 0.6g
Cholesterol: 0mg
%
Sodium: 126mg
%
Potassium: 320mg
%
Total Carbohydrate: 39.47g
%
Fiber: 0g
%
Sugar: 3.74g
Protein: 4.29g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.5%
Iron: 6.17%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0.38%
Thiamin: 8%
Riboflavin: 7.76%
Niacin: 12.45%
Vitamin B6: 0%
Folate: 24.5%
Vitamin B12: 0%
Magnesium: 13.75%
Zinc: 9.73%
Selenium: 17%
Copper: 4.75%
Manganese: 15.15%
Pantothenic acid: 3.54%
Phosphorus: 16.4%