Bread, italian
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice, large (4-1/2" x 3-1/4"
Slice, small (3-1/4" x 2-1/2"
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, medium
Amount Per Serving
Calories: 54.2
Calories from Fat
% Daily Value
*
Total Fat: 0.7g
%
Saturated Fat: 0.17g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.28g
Monounsaturated Fat: 0.16g
Cholesterol: 0mg
%
Sodium: 116.8mg
%
Potassium: 22mg
%
Total Carbohydrate: 10g
%
Fiber: 0.54g
%
Sugar: 0.17g
Protein: 1.76g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.56%
Iron: 3.27%
Vitamin D: 0%
Vitamin E: 0.29%
Vitamin K: 0.3%
Thiamin: 6.31%
Riboflavin: 3.44%
Niacin: 4.38%
Vitamin B6: 0.48%
Folate: 9.55%
Vitamin B12: 0%
Magnesium: 1.35%
Zinc: 1.15%
Selenium: 7.77%
Copper: 1.91%
Manganese: 4.64%
Pantothenic acid: 0.76%
Phosphorus: 2.06%
