Bread, french or vienna (includes sourdough)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice, small (2" x 2-1/2" x 1-
Slice, medium (4" x 2-1/2" x 1
Slice, large (6" x 2-1/2" x 1-
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 289
Calories from Fat
% Daily Value
*
Total Fat: 1.83g
%
Saturated Fat: 0.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.79g
Monounsaturated Fat: 0.35g
Cholesterol: 0mg
%
Sodium: 650mg
%
Potassium: 128mg
%
Total Carbohydrate: 56.44g
%
Fiber: 2.4g
%
Sugar: 2.56g
Protein: 11.75g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.33%
Calcium: 4.4%
Iron: 20.17%
Vitamin D: 0%
Vitamin E: 0.9%
Vitamin K: 0.75%
Thiamin: 28.87%
Riboflavin: 16.88%
Niacin: 23.8%
Vitamin B6: 5%
Folate: 37%
Vitamin B12: 0%
Magnesium: 7%
Zinc: 6.2%
Selenium: 38.71%
Copper: 6.8%
Manganese: 26.2%
Pantothenic acid: 3.34%
Phosphorus: 11.4%
