Bread, french or vienna, toasted (includes sourdough)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice, small
Slice, medium
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, large
Amount Per Serving
Calories: 280.72
Calories from Fat
% Daily Value
*
Total Fat: 1.88g
%
Saturated Fat: 0.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.73g
Monounsaturated Fat: 0.34g
Cholesterol: 0mg
%
Sodium: 633.6mg
%
Potassium: 123.2mg
%
Total Carbohydrate: 54.5g
%
Fiber: 2.73g
%
Sugar: 3.16g
Protein: 11.44g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.29%
Calcium: 4.14%
Iron: 18.92%
Vitamin D: 0%
Vitamin E: 0.83%
Vitamin K: 0.55%
Thiamin: 25.05%
Riboflavin: 19.15%
Niacin: 23.67%
Vitamin B6: 4.22%
Folate: 30.8%
Vitamin B12: 0%
Magnesium: 6.82%
Zinc: 6.16%
Selenium: 37.34%
Copper: 6.6%
Manganese: 25.21%
Pantothenic acid: 5.42%
Phosphorus: 11.09%
