Bread, french or vienna, toasted (includes sourdough)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice, medium
Slice, large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, small
Amount Per Serving
Calories: 92.51
Calories from Fat
% Daily Value
*
Total Fat: 0.62g
%
Saturated Fat: 0.15g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.24g
Monounsaturated Fat: 0.11g
Cholesterol: 0mg
%
Sodium: 208.8mg
%
Potassium: 40.6mg
%
Total Carbohydrate: 17.96g
%
Fiber: 0.9g
%
Sugar: 1.04g
Protein: 3.77g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.1%
Calcium: 1.36%
Iron: 6.24%
Vitamin D: 0%
Vitamin E: 0.27%
Vitamin K: 0.18%
Thiamin: 8.26%
Riboflavin: 6.31%
Niacin: 7.8%
Vitamin B6: 1.39%
Folate: 10.15%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 2.03%
Selenium: 12.3%
Copper: 2.18%
Manganese: 8.31%
Pantothenic acid: 1.79%
Phosphorus: 3.65%
