Bread, french or vienna, toasted (includes sourdough)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Slice, small Slice, medium Slice, large

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 319	Calories from Fat
% Daily Value^*

Total Fat: 2.14g	%

Saturated Fat: 0.5g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.83g

Monounsaturated Fat: 0.39g

Cholesterol: 0mg	%

Sodium: 720mg	%

Potassium: 140mg	%

Total Carbohydrate: 61.93g	%

Fiber: 3.1g	%

Sugar: 3.59g

Protein: 13g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0.33%

Calcium: 4.7%	Iron: 21.5%

Vitamin D: 0%	Vitamin E: 0.95%

Vitamin K: 0.63%	Thiamin: 28.47%

Riboflavin: 21.76%	Niacin: 26.9%

Vitamin B6: 4.8%	Folate: 35%

Vitamin B12: 0%	Magnesium: 7.75%

Zinc: 7%	Selenium: 42.43%

Copper: 7.5%	Manganese: 28.65%

Pantothenic acid: 6.16%	Phosphorus: 12.6%