Bread, cracked-wheat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Cubic inch Slice, large or thick Slice, regular Slice Slice, thin Slice thin, crust not eaten

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 31.72	Calories from Fat
% Daily Value^*

Total Fat: 0.48g	%

Saturated Fat: 0.11g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.08g

Monounsaturated Fat: 0.23g

Cholesterol: 0mg	%

Sodium: 65.64mg	%

Potassium: 21.59mg	%

Total Carbohydrate: 6.04g	%

Fiber: 0.67g	%

Sugar: 0g

Protein: 1.06g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.52%	Iron: 1.9%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 2.91%

Riboflavin: 1.72%	Niacin: 2.24%

Vitamin B6: 1.85%	Folate: 1.86%

Vitamin B12: 0.04%	Magnesium: 1.59%

Zinc: 1.01%	Selenium: 4.41%

Copper: 1.35%	Manganese: 8.36%

Pantothenic acid: 0.62%	Phosphorus: 1.87%