Bread, cracked-wheat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Slice, large or thick Slice, regular Slice regular, crust not eaten Slice Slice, thin Slice thin, crust not eaten

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 8.32	Calories from Fat
% Daily Value^*

Total Fat: 0.12g	%

Saturated Fat: 0.03g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.02g

Monounsaturated Fat: 0.06g

Cholesterol: 0mg	%

Sodium: 17.22mg	%

Potassium: 5.66mg	%

Total Carbohydrate: 1.58g	%

Fiber: 0.18g	%

Sugar: 0g

Protein: 0.28g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.14%	Iron: 0.5%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 0.76%

Riboflavin: 0.45%	Niacin: 0.59%

Vitamin B6: 0.49%	Folate: 0.49%

Vitamin B12: 0.01%	Magnesium: 0.42%

Zinc: 0.26%	Selenium: 1.16%

Copper: 0.36%	Manganese: 2.19%

Pantothenic acid: 0.16%	Phosphorus: 0.49%