Bratwurst, pork, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link cooked
Amount Per Serving
Calories: 283.05
Calories from Fat
% Daily Value
*
Total Fat: 24.8g
%
Saturated Fat: 8.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.24g
Monounsaturated Fat: 12.49g
Cholesterol: 62.9mg
%
Sodium: 719.1mg
%
Potassium: 295.8mg
%
Total Carbohydrate: 2.42g
%
Fiber: 0g
%
Sugar: 0g
Protein: 11.66g
Alcohol: 0g
Vitamin A: 0.1%
Vitamin C: 0%
Calcium: 2.38%
Iron: 2.5%
Vitamin D: 9.35%
Vitamin E: 1.1%
Vitamin K: 3.61%
Thiamin: 26.01%
Riboflavin: 15.35%
Niacin: 20.38%
Vitamin B6: 13.9%
Folate: 0.64%
Vitamin B12: 10.34%
Magnesium: 4.46%
Zinc: 18.42%
Selenium: 48.21%
Copper: 4.42%
Manganese: 0.6%
Pantothenic acid: 5.66%
Phosphorus: 17.68%
