Bratwurst, pork, beef and turkey, lite, smoked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 2.33 oz
Amount Per Serving
Calories: 122.76
Calories from Fat
% Daily Value
*
Total Fat: 8.93g
%
Saturated Fat: 0g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 4.73g
Cholesterol: 36.96mg
%
Sodium: 648.12mg
%
Potassium: 162.36mg
%
Total Carbohydrate: 1.07g
%
Fiber: 0g
%
Sugar: 1.04g
Protein: 9.54g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0%
Calcium: 0.92%
Iron: 3.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.96%
Riboflavin: 6.44%
Niacin: 6.1%
Vitamin B6: 7.03%
Folate: 0.83%
Vitamin B12: 17.6%
Magnesium: 2.31%
Zinc: 11.79%
Selenium: 19.05%
Copper: 2.08%
Manganese: 0.5%
Pantothenic acid: 2.73%
Phosphorus: 8.71%
