Bratwurst, chicken, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 2.96 oz
Amount Per Serving
Calories: 147.84
Calories from Fat
% Daily Value
*
Total Fat: 8.69g
%
Saturated Fat: 8.59g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.75g
Monounsaturated Fat: 3.67g
Cholesterol: 59.64mg
%
Sodium: 60.48mg
%
Potassium: 177.24mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.33g
Alcohol: 0g
Vitamin A: 1.7%
Vitamin C: 2.8%
Calcium: 0.92%
Iron: 4.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.75%
Riboflavin: 6.57%
Niacin: 31.71%
Vitamin B6: 16.17%
Folate: 1.26%
Vitamin B12: 4.76%
Magnesium: 4.83%
Zinc: 8.01%
Selenium: 0%
Copper: 2.1%
Manganese: 0%
Pantothenic acid: 8.1%
Phosphorus: 13.44%
