Bratwurst, chicken, cooked

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Serving 2.96 oz

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 176	Calories from Fat
% Daily Value^*

Total Fat: 10.35g	%

Saturated Fat: 10.23g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.08g

Monounsaturated Fat: 4.37g

Cholesterol: 71mg	%

Sodium: 72mg	%

Potassium: 211mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 19.44g

Alcohol: 0g
Vitamin A: 2.02%	Vitamin C: 3.33%

Calcium: 1.1%	Iron: 4.83%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.47%

Riboflavin: 7.82%	Niacin: 37.76%

Vitamin B6: 19.25%	Folate: 1.5%

Vitamin B12: 5.67%	Magnesium: 5.75%

Zinc: 9.53%	Selenium: 0%

Copper: 2.5%	Manganese: 0%

Pantothenic acid: 9.64%	Phosphorus: 16%