Boysenberries, frozen, unsweetened

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, unthawed Package (10 oz)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 50	Calories from Fat
% Daily Value^*

Total Fat: 0.26g	%

Saturated Fat: 0.01g	%

Trans Fat: 0g

Polyunsaturated Fat: 0.15g

Monounsaturated Fat: 0.03g

Cholesterol: 0mg	%

Sodium: 1mg	%

Potassium: 139mg	%

Total Carbohydrate: 12.19g	%

Fiber: 5.3g	%

Sugar: 6.89g

Protein: 1.1g

Alcohol: 0g
Vitamin A: 1.34%	Vitamin C: 5.17%

Calcium: 2.7%	Iron: 4.72%

Vitamin D: 0%	Vitamin E: 4.33%

Vitamin K: 9.75%	Thiamin: 3.53%

Riboflavin: 2.18%	Niacin: 3.84%

Vitamin B6: 2.8%	Folate: 15.75%

Vitamin B12: 0%	Magnesium: 4%

Zinc: 1.47%	Selenium: 0.29%

Copper: 4%	Manganese: 27.35%

Pantothenic acid: 2.5%	Phosphorus: 2.7%