Bologna, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Slice, medium (4-1/2" dia x 1/
Slice (4" dia x 1/8" thick)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 247
Calories from Fat
% Daily Value
*
Total Fat: 19.87g
%
Saturated Fat: 6.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.12g
Monounsaturated Fat: 9.78g
Cholesterol: 59mg
%
Sodium: 1184mg
%
Potassium: 281mg
%
Total Carbohydrate: 0.73g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.1%
Iron: 4.28%
Vitamin D: 14%
Vitamin E: 1.29%
Vitamin K: 0.38%
Thiamin: 34.87%
Riboflavin: 9.24%
Niacin: 19.5%
Vitamin B6: 13.5%
Folate: 1.25%
Vitamin B12: 15.5%
Magnesium: 3.5%
Zinc: 13.53%
Selenium: 18.14%
Copper: 4%
Manganese: 1.8%
Pantothenic acid: 7.2%
Phosphorus: 13.9%
