Bologna, pork and turkey, lite
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 2 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 211
Calories from Fat
% Daily Value
*
Total Fat: 16.06g
%
Saturated Fat: 5.46g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.05g
Monounsaturated Fat: 7.55g
Cholesterol: 79mg
%
Sodium: 716mg
%
Potassium: 138mg
%
Total Carbohydrate: 3.45g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.06g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0%
Calcium: 4.8%
Iron: 6.39%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.6%
Riboflavin: 5.71%
Niacin: 15.36%
Vitamin B6: 8.15%
Folate: 4.5%
Vitamin B12: 4.83%
Magnesium: 4.25%
Zinc: 4.87%
Selenium: 8%
Copper: 4.1%
Manganese: 7.75%
Pantothenic acid: 3.4%
Phosphorus: 9.4%
