Bologna, chicken, turkey, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Serving
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 83.44
Calories from Fat
% Daily Value
*
Total Fat: 7.33g
%
Saturated Fat: 2.24g
%
Trans
Fat: 0.12g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 2.96g
Cholesterol: 22.4mg
%
Sodium: 258.16mg
%
Potassium: 42.56mg
%
Total Carbohydrate: 1.58g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.77g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 9.19%
Calcium: 2.3%
Iron: 1.8%
Vitamin D: 0%
Vitamin E: 0.57%
Vitamin K: 0%
Thiamin: 0.78%
Riboflavin: 2.17%
Niacin: 4.65%
Vitamin B6: 2.52%
Folate: 0.63%
Vitamin B12: 3.69%
Magnesium: 1.05%
Zinc: 2.39%
Selenium: 0%
Copper: 0.84%
Manganese: 0.62%
Pantothenic acid: 1.95%
Phosphorus: 5.18%
