Bologna, chicken, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 94.08
Calories from Fat
% Daily Value
*
Total Fat: 8.57g
%
Saturated Fat: 2.76g
%
Trans
Fat: 0.08g
Polyunsaturated Fat: 1.22g
Monounsaturated Fat: 3.69g
Cholesterol: 24.36mg
%
Sodium: 347.2mg
%
Potassium: 45.36mg
%
Total Carbohydrate: 1.17g
%
Fiber: 0g
%
Sugar: 0g
Protein: 2.89g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 6.16%
Calcium: 5.49%
Iron: 1.74%
Vitamin D: 0%
Vitamin E: 0.89%
Vitamin K: 0.21%
Thiamin: 1.18%
Riboflavin: 2.12%
Niacin: 5.15%
Vitamin B6: 2.66%
Folate: 0.91%
Vitamin B12: 2.33%
Magnesium: 1.12%
Zinc: 1.94%
Selenium: 0%
Copper: 0.55%
Manganese: 0.59%
Pantothenic acid: 2.17%
Phosphorus: 6.24%