Bologna, chicken, pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 336
Calories from Fat
% Daily Value
*
Total Fat: 30.61g
%
Saturated Fat: 9.86g
%
Trans
Fat: 0.28g
Polyunsaturated Fat: 4.35g
Monounsaturated Fat: 13.17g
Cholesterol: 87mg
%
Sodium: 1240mg
%
Potassium: 162mg
%
Total Carbohydrate: 4.19g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.31g
Alcohol: 0g
Vitamin A: 1.5%
Vitamin C: 22%
Calcium: 19.6%
Iron: 6.22%
Vitamin D: 0%
Vitamin E: 3.18%
Vitamin K: 0.75%
Thiamin: 4.2%
Riboflavin: 7.59%
Niacin: 18.4%
Vitamin B6: 9.5%
Folate: 3.25%
Vitamin B12: 8.33%
Magnesium: 4%
Zinc: 6.93%
Selenium: 0%
Copper: 1.95%
Manganese: 2.1%
Pantothenic acid: 7.76%
Phosphorus: 22.3%
