Bologna, chicken, pork, beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving
Amount Per Serving
Calories: 76.16
Calories from Fat
% Daily Value
*
Total Fat: 6.36g
%
Saturated Fat: 1.96g
%
Trans
Fat: 0.07g
Polyunsaturated Fat: 0.97g
Monounsaturated Fat: 2.72g
Cholesterol: 23.24mg
%
Sodium: 313.6mg
%
Potassium: 87.64mg
%
Total Carbohydrate: 1.57g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.17g
Alcohol: 0g
Vitamin A: 0.42%
Vitamin C: 7.37%
Calcium: 2.58%
Iron: 1.94%
Vitamin D: 0%
Vitamin E: 0.35%
Vitamin K: 0.04%
Thiamin: 1.38%
Riboflavin: 2.22%
Niacin: 4.85%
Vitamin B6: 3.18%
Folate: 0.49%
Vitamin B12: 2.75%
Magnesium: 1.05%
Zinc: 2.28%
Selenium: 0%
Copper: 0.9%
Manganese: 0.6%
Pantothenic acid: 2.02%
Phosphorus: 6.36%
