Bologna, beef and pork
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 308
Calories from Fat
% Daily Value
*
Total Fat: 24.59g
%
Saturated Fat: 9.3g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.12g
Monounsaturated Fat: 10.53g
Cholesterol: 60mg
%
Sodium: 736mg
%
Potassium: 315mg
%
Total Carbohydrate: 5.49g
%
Fiber: 0g
%
Sugar: 4.42g
Protein: 15.2g
Alcohol: 0g
Vitamin A: 1.68%
Vitamin C: 1.33%
Calcium: 8.5%
Iron: 6.72%
Vitamin D: 8%
Vitamin E: 0%
Vitamin K: 0.38%
Thiamin: 14.47%
Riboflavin: 10.88%
Niacin: 12.61%
Vitamin B6: 14.85%
Folate: 1.5%
Vitamin B12: 30.33%
Magnesium: 4.25%
Zinc: 15.33%
Selenium: 35.14%
Copper: 2.6%
Manganese: 0.9%
Pantothenic acid: 4.15%
Phosphorus: 16.3%
