Bologna, beef and pork, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Cubic inch
Slice, thick
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, medium
Amount Per Serving
Calories: 64.4
Calories from Fat
% Daily Value
*
Total Fat: 5.4g
%
Saturated Fat: 2.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 2.56g
Cholesterol: 10.92mg
%
Sodium: 310.24mg
%
Potassium: 43.68mg
%
Total Carbohydrate: 0.73g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.22g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.31%
Iron: 1.03%
Vitamin D: 0%
Vitamin E: 0.31%
Vitamin K: 0.11%
Thiamin: 3.17%
Riboflavin: 2.14%
Niacin: 3.56%
Vitamin B6: 2.52%
Folate: 0.35%
Vitamin B12: 6.11%
Magnesium: 0.84%
Zinc: 2.8%
Selenium: 4.48%
Copper: 1.12%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 5.07%