Bologna, beef and pork, low fat

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Cubic inch
Slice, medium
Slice, thick
Slice, thin
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 317.4 Calories from Fat
% Daily Value*
Total Fat: 26.63g %
Saturated Fat: 10.09g %
Trans Fat: 0g
Polyunsaturated Fat: 2.26g
Monounsaturated Fat: 12.62g
Cholesterol: 53.82mg %
Sodium: 1529.04mg %
Potassium: 215.28mg %
Total Carbohydrate: 3.59g %
Fiber: 0g %
Sugar: 0g
Protein: 15.87g
Alcohol: 0g
Vitamin A: 0% Vitamin C: 0%
Calcium: 1.52% Iron: 5.06%
Vitamin D: 0% Vitamin E: 1.51%
Vitamin K: 0.52% Thiamin: 15.64%
Riboflavin: 10.55% Niacin: 17.53%
Vitamin B6: 12.42% Folate: 1.73%
Vitamin B12: 30.13% Magnesium: 4.14%
Zinc: 13.8% Selenium: 22.08%
Copper: 5.52% Manganese: 0%
Pantothenic acid: 0% Phosphorus: 24.98%

Get Adobe Flash player