Bologna, beef, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cubic inch
Slice, medium
Slice, thick
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 57.12
Calories from Fat
% Daily Value
*
Total Fat: 4.14g
%
Saturated Fat: 1.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 1.81g
Cholesterol: 12.32mg
%
Sodium: 330.4mg
%
Potassium: 41.16mg
%
Total Carbohydrate: 1.46g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.3g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0.47%
Calcium: 0.25%
Iron: 1.56%
Vitamin D: 0%
Vitamin E: 0.26%
Vitamin K: 0.11%
Thiamin: 0.93%
Riboflavin: 1.65%
Niacin: 3.5%
Vitamin B6: 2.1%
Folate: 0.35%
Vitamin B12: 6.53%
Magnesium: 0.84%
Zinc: 3.42%
Selenium: 4.96%
Copper: 0.42%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 4.98%
