Blueberries, canned, heavy syrup, solids and liquids

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Volume
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 88 Calories from Fat
% Daily Value*
Total Fat: 0.33g %
Saturated Fat: 0.03g %
Trans Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.05g
Cholesterol: 0mg %
Sodium: 3mg %
Potassium: 40mg %
Total Carbohydrate: 22.06g %
Fiber: 1.6g %
Sugar: 20.46g
Protein: 0.65g
Alcohol: 0g
Vitamin A: 0.72% Vitamin C: 1.83%
Calcium: 0.5% Iron: 1.83%
Vitamin D: 0% Vitamin E: 1.89%
Vitamin K: 8% Thiamin: 2.27%
Riboflavin: 3.12% Niacin: 0.57%
Vitamin B6: 1.8% Folate: 0.5%
Vitamin B12: 0% Magnesium: 1%
Zinc: 0.47% Selenium: 0.14%
Copper: 2.65% Manganese: 10.15%
Pantothenic acid: 0.89% Phosphorus: 1%

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