Biscuits, plain or buttermilk, commercially baked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Biscuit
Large
Small
Biscuit (2-1/2" dia)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Medium
Amount Per Serving
Calories: 186.15
Calories from Fat
% Daily Value
*
Total Fat: 8.42g
%
Saturated Fat: 1.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.17g
Monounsaturated Fat: 3.52g
Cholesterol: 0.51mg
%
Sodium: 536.52mg
%
Potassium: 114.24mg
%
Total Carbohydrate: 24.74g
%
Fiber: 0.66g
%
Sugar: 1.77g
Protein: 3.16g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 2.5%
Iron: 9.35%
Vitamin D: 0%
Vitamin E: 3.35%
Vitamin K: 2.61%
Thiamin: 14.52%
Riboflavin: 8.76%
Niacin: 8.55%
Vitamin B6: 1.2%
Folate: 8.93%
Vitamin B12: 1.19%
Magnesium: 2.17%
Zinc: 1.63%
Selenium: 13.7%
Copper: 2.12%
Manganese: 10%
Pantothenic acid: 1.53%
Phosphorus: 21.93%