Better Homes and Gardens Pancakes
Pancakes
Comment:
12 servings per double batch
Source of nutrition information:
Recipe
This is a public food created January 20th, 2013 by
Michael
Nutrition Facts
Serving Size:
pancake
Amount Per Serving
Calories: 140
Calories from Fat
% Daily Value
*
Total Fat: 4.91g
%
Saturated Fat: 2.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.3g
Monounsaturated Fat: 1.1g
Cholesterol: 58.7mg
%
Sodium: 784mg
%
Potassium: 30.42mg
%
Total Carbohydrate: 19.09g
%
Fiber: 0.55g
%
Sugar: 2.16g
Protein: 4.27g
Alcohol: 0g
Vitamin A: 4.28%
Vitamin C: 0.1%
Calcium: 1.67%
Iron: 6.62%
Vitamin D: 1.3%
Vitamin E: 0.98%
Vitamin K: 0.49%
Thiamin: 12.51%
Riboflavin: 7.55%
Niacin: 8.64%
Vitamin B6: 0.55%
Folate: 10.55%
Vitamin B12: 0.3%
Magnesium: 1.6%
Zinc: 1.45%
Selenium: 13.05%
Copper: 2.12%
Manganese: 9.07%
Pantothenic acid: 1.26%
Phosphorus: 2.83%