Beef sausage, fresh, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 332
Calories from Fat
% Daily Value
*
Total Fat: 27.98g
%
Saturated Fat: 10.91g
%
Trans
Fat: 1.44g
Polyunsaturated Fat: 0.66g
Monounsaturated Fat: 12.64g
Cholesterol: 82mg
%
Sodium: 652mg
%
Potassium: 258mg
%
Total Carbohydrate: 0.35g
%
Fiber: 0g
%
Sugar: 0g
Protein: 18.21g
Alcohol: 0g
Vitamin A: 1.62%
Vitamin C: 0%
Calcium: 1.1%
Iron: 8.72%
Vitamin D: 0%
Vitamin E: 1.19%
Vitamin K: 1.38%
Thiamin: 3.2%
Riboflavin: 8.82%
Niacin: 18%
Vitamin B6: 15.65%
Folate: 0.75%
Vitamin B12: 33.5%
Magnesium: 3.5%
Zinc: 29.2%
Selenium: 0%
Copper: 3.45%
Manganese: 0%
Pantothenic acid: 5.15%
Phosphorus: 14.1%
