Beef, variety meats and by-products, tripe, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 85
Calories from Fat
% Daily Value
*
Total Fat: 3.69g
%
Saturated Fat: 1.29g
%
Trans
Fat: 0.15g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.53g
Cholesterol: 122mg
%
Sodium: 97mg
%
Potassium: 67mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 12.07g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 6.9%
Iron: 3.28%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 0%
Thiamin: 0%
Riboflavin: 3.76%
Niacin: 4.41%
Vitamin B6: 0.7%
Folate: 1.25%
Vitamin B12: 23.17%
Magnesium: 3.25%
Zinc: 9.47%
Selenium: 17.86%
Copper: 3.5%
Manganese: 4.25%
Pantothenic acid: 2.27%
Phosphorus: 6.4%
