Beef, variety meats and by-products, pancreas, cooked, braised
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece, cooked, excluding refus
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 271
Calories from Fat
% Daily Value
*
Total Fat: 17.2g
%
Saturated Fat: 5.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.2g
Monounsaturated Fat: 5.93g
Cholesterol: 262mg
%
Sodium: 60mg
%
Potassium: 246mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.1g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 33.83%
Calcium: 1.6%
Iron: 14.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 12%
Riboflavin: 28.53%
Niacin: 19.85%
Vitamin B6: 9%
Folate: 0.75%
Vitamin B12: 276.67%
Magnesium: 5.25%
Zinc: 30.67%
Selenium: 69.29%
Copper: 4.45%
Manganese: 10.4%
Pantothenic acid: 42.48%
Phosphorus: 45.3%
