Beef, variety meats and by-products, liver, cooked, pan-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice
Amount Per Serving
Calories: 141.75
Calories from Fat
% Daily Value
*
Total Fat: 3.79g
%
Saturated Fat: 1.21g
%
Trans
Fat: 0.16g
Polyunsaturated Fat: 0.49g
Monounsaturated Fat: 0.53g
Cholesterol: 308.61mg
%
Sodium: 62.37mg
%
Potassium: 284.31mg
%
Total Carbohydrate: 4.18g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.48g
Alcohol: 0g
Vitamin A: 422.63%
Vitamin C: 0.95%
Calcium: 0.49%
Iron: 27.77%
Vitamin D: 0%
Vitamin E: 1.85%
Vitamin K: 3.95%
Thiamin: 9.56%
Riboflavin: 163.19%
Niacin: 70.77%
Vitamin B6: 41.59%
Folate: 52.65%
Vitamin B12: 1122.26%
Magnesium: 4.46%
Zinc: 28.24%
Selenium: 37.95%
Copper: 590.81%
Manganese: 14.42%
Pantothenic acid: 56.24%
Phosphorus: 39.29%
